There are two ways of constructing a software design. One way is to make it so simple that there are obviously no deficiencies. And the other way is to make it so complicated that there are no obvious deficiencies.
C.A.R. Hoare
- Jan
- 22
- 2012
Courgette and Aubergine Pasta
We are on a bit of a healthy eating spree at home, so here is a recipe for you to try that I make that’s healthy and tasty. For those who are following a diet plan such as Slimming World you’ll be happy to know it’s all “free food” as well!
Ingredients
1 Courgette Cubed
1 Aubergine Cubed
1 Large Onion Diced
1 x 400g tin Chopped Tomatoes
300g whole wheat penne pasta
1 tbsp Tomato Purée
1 tbsp Olive Oil (Slimming World Healthy Extra)
1 tsp Mixed Herbs
Salt & Pepper to season
60g grated mature cheddar cheese (Slimming World Healthy Extra)
5 mins prep
15 mins cooking
Serves 4
Method
Cook the pasta according to the instruction in a large saucepan. Meanwhile add the olive oil, onion, aubergine and courgette to a large lidded frying pan and cook on a medium-high heat for 3-4 minutes to soften. Remove the lid and continue to cook for a further 2 minutes. Add the tinned tomatoes, tomato purée, mixed herbs, salt and pepper and simmer for 9 minutes. Drain the pasta, add to the sauce and mix thoroughly. Serve and top with the grated cheese.
Tip: make this up in advance, eat some and freeze the rest. Reheat in the microwave when you need it!
